Mental Health is an important topic that is often put on a shelf for a later discussion. Argentina has recognized the incline of incidents associated with differing Mental Health aspects and have responded with a smart approach. The country is known to have an approximate 198 therapists to every 100,000 inhabitants. This may seem like an excessive number per capita, however Argentina as a whole has a different method when it comes to Mental Health.
Prevention and progress are two very distinct reasons Argentina just may have accessed the secret door to Mental Health success. While it is known that depression, anxiety and other conditions can make everyday stresses harder, it can be even worse when it is ignored. The reason so many suffer in silence is the debilitating stigma that surrounds therapy and Mental Health services. It is perceived as a weakness if you need help for an ailment that is not physical.
Supporting Mental Health
Argentina supports the Health of their population both Mentally and Physically. While ideal structures are not yet existent, it is important to take steps in the right direction. The course of actions in regards to Mental Health will either help or harm the fine lines of healthy versus not healthy. We have seen debilitating effects of how chemical imbalances or personality disorders have impacted regions across the globe. There is an epidemic of individuals self-medicating through the use of vices that worsen and contribute to the original issue.
To keep Mental Health at the top of the priority list, Argentina needed to remove the way Therapy and Psychology was viewed. Well known Psychologists settled in Argentina which helped build its foundation. In lieu of considering Mental Health as an uncurable syndrome, the culture of Argentina classified Phycological services the same as treating a physical ail. This denoted a climate of acceptance when it came to attending therapeutic sessions.
Mental Health Techniques
It is a common practice in Argentina to obtain a Mental Health provider as their go to place when they are having a rough week or just not feeling up to par. They do not need to have diagnosable symptoms to make an appointment. Instead, many Argentineans visit their Therapist to stay healthy. Psychoanalysis is considered a Freudian technique that promotes self-discovery. It is not a favored approach in some areas, however Argentina has an entire sector in a University that is dedicated to furthering its benefits. Psychoanalysis is held in high regards as a way to overcome and succeed our own limitations. Understanding how our emotions and thoughts are integrated into our conscious mind is at the forefront of a healthier lifestyle.
In response to Argentina’s perspective on Mental Health, their country has less occupants that are medicated for emotional or mental inconsistencies. They are self-aware and involved which produces a much lower percentage of residents who suffer from depression and anxiety than most other countries. The positive influence of Argentina’s impression of Mental Health is something we should all reflect on in our own evaluations and awareness.